Do-It-Yourself Herbal Medicine: Home-Crafted Remedies for Health and Beauty by Sonoma Press

Author:Sonoma Press [Press, Sonoma]
Language: eng
Format: epub, pdf
Publisher: Arcas Publishing
Published: 2015-07-10T07:00:00+00:00

Burdock Infusion

YIELD: ABOUT 1 CUP

STORAGE: NOT RECOMMENDED

TIME: 15 MINUTES

Burdock tea is one of the most effective natural remedies available for eczema. While the taste leaves something to be desired, you’ll get used to it. Adding honey or stevia helps it go down a little easier.

1¼ cups water

1 teaspoon dried burdock root

Raw honey or stevia (optional)

1. In a small saucepan over high heat, combine the water and burdock root. Bring the mixture to a boil.

2. Reduce the heat to medium-low and simmer for 10 minutes.

3. Strain the burdock infusion into a mug, using the back of a spoon to press the liquid from the burdock root before discarding it.

4. Sweeten with raw honey or stevia, if desired.

5. Drink 3 times daily for up to 3 weeks.

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